What Is Cognitive Behavioral Therapy (CBT)

Name: What Is Cognitive Behavioral Therapy (CBT) by kaouan on Febspot
Uploaded: 2024-03-22 23:15:38+01:00
Duration: 1 min 30 s
Channel: kaouan
Description: Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.