How To Warm Up for Squat

Name: How To Warm Up for Squat by Abdelkrim Faghmous on Febspot
Uploaded: 2024-06-26 11:32:21+01:00
Duration: 15 s
Channel: Abdelkrim Faghmous
Description: Warming up before lifting weights is more simple than you think. AND doesn't involve muscle activation or "mobilization

Warming up before lifting weights is more simple than you think. AND doesn't involve muscle activation or "mobilization