Defined Chest in 4 Minutes !! No Equipment

Name: Defined Chest in 4 Minutes !! No Equipment by Abdelkrim Faghmous on Febspot
Uploaded: 2024-06-30 10:21:24+01:00
Duration: 15 s
Channel: Abdelkrim Faghmous
Description: Hi. Here's a chest workout you can do wherever you are! The video demonstrates a beginner-friendly routine that lasts only 4 minutes, consisting of 8 effective exercises.

Hi. Here's a chest workout you can do wherever you are! The video demonstrates a beginner-friendly routine that lasts only 4 minutes, consisting of 8 effective exercises.