5 MIN DAILY ABS WORKOUT - At Home Total Core Routine

Yanga Ndabeni 182 views 2 hours ago 2 followers

#fitness #homeworkout #absworkout This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine! #fitness #homeworkout #absworkout ???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ???????? DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/ ⭐️ WARM UP FIRST! : • WARM UPS ⭐️ COOL DOWN AFTER! : • COOL DOWNS ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com