Achieving Balanced Nutrition.

Name: Achieving Balanced Nutrition.
Uploaded: 2024-12-28 15:23:12+01:00
Duration: 8 min 5 s
Channel: Ahmedchawla
Description: A Chapter Reading from 'Total Fitness in 30 Minutes a Week' by Laurence E. Morehouse has been translated by Rana Mohiuddin. The book suggests exercises and dietary recommendations to keep the human body in optimal physical and internal condition. This motivational video features the reading of a chapter from the mentioned book, explaining how one can manage a balanced diet for themselves.

Ahmedchawla 44 views 14 hours ago 127 followers

A Chapter Reading from 'Total Fitness in 30 Minutes a Week' by Laurence E. Morehouse has been translated by Rana Mohiuddin. The book suggests exercises and dietary recommendations to keep the human body in optimal physical and internal condition. This motivational video features the reading of a chapter from the mentioned book, explaining how one can manage a balanced diet for themselves.