628------Migraine Relief Noise | Headache Release Sound | Insomnia Brown Noise | Stress Releaser ...

Brown noise, also known as red noise, is a deeper, more intense sound than white or pink noise, with a focus on low-frequency tones similar to the roar of thunder or the sound of a waterfall. Its rich, grounding sound has potential therapeutic benefits for individuals suffering from migraines, providing relief in several ways: During a migraine, heightened sensitivity to light and sound can exacerbate the pain. Brown noise offers a calming, low-frequency sound that can help reduce auditory overstimulation. Its deep tones are less harsh on the ears, making it easier to relax in a quiet, soothing environment. Stress and anxiety are common triggers for migraines. Brown noise, with its warm, steady hum, can create a tranquil atmosphere that promotes relaxation, helping to ease tension in the body and mind. This reduction in stress may lower the frequency or severity of migraine attacks.