Recipe Italian food
By Thubalethu Sikhafungana 35 views 15 hours ago CookingThis salmon recipe is a textbook Mediterranean Diet recipe! Salmon is flavored the Greek-way with lemon, garlic, fresh herbs and an oregano-scented sauce. Make a Greek Salad to pair with this easy salmon recipe and have a Mediterranean diet dinner on the table in 15-minutes! #salmonrecipe #salmon
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????Ingredients for this Greek Salmon Recipe:????
???? Extra virgin olive oil
???? 1 lemon, zested and juiced
???? 1 to 2 garlic cloves, minced
???? 2 teaspoons Greek oregano
???? 3 tablespoons chopped fresh dill, plus more for garnish
???? 1 pound center cut salmon fillet
???? Kosher salt
???? Black pepper
???? 2 green onions, trimmed and chopped (both white and green parts)
???? 1 cup cherry tomatoes
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⏱️CHAPTERS⏱️
00:00 - Intro
00:26 - Making the sauce
02:22 - Preparing the salmon
02:45 - What type of salmon to buy?
03:06 - Seasoning the salmon
03:23 - Chopping the green onions
03:42 - Adding the sauce to the salmon
03:55 - Adding the tomatoes and onion
04:14 - Baking the salmon
04::44 - Here's how you know when your salmon is perfectly cooked
05:32 - Finishing touches
05:47 - Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterrane....
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.