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Meditation is a powerful tool for self-development There is a widespread misconception that meditation is a purely religious practice, and it is suitable only for some severe ascetics, yogins who have renounced the world, wrapped themselves in saffron, and nothing but the notorious nirvana, they do not care. But this is another stereotype. Today, meditation is practiced by many successful people in worldly life. One of the most striking examples is Steve Jobs, who practiced quite serious types of meditation from the Zen Buddhist tradition.